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Many people face problems in life. As licensed therapists, we can help solve them.

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Bento Psychology

Vast experience. New techniques. Any problems.

Hundreds of clients in New York choose us. We offer effective mental health therapy in groups and individually.

You can trust me

Stuck in Circumstances With No Clear Solution?

Depression is not just a bad mood. It is a disease that requires serious correction and in-depth work. The modern rhythm of life and regular stresses often provoke the development of depression, anxiety, and other disorders. Properly selected therapy will allow you to get rid of psychological problems, cope with difficulties, and live a full life.

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OFFER

We Offer All the Necessary Services for Your Psychological Health.

Individual

A therapist will listen to you, help you deal with your difficulties, find out the reasons for low self-esteem.

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Couples

Often, the cause of breakup and divorce is the miscommunication of partners that could be resolved.

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Children

With specialized therapy and support, you can recover and get your life back in a couple of weeks

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Family

Children are especially susceptible to psychological disorders. With the help, it will be easier to cope with problems and stresses.

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WANT TO CHANGE YOUR LIFEFOR BETTER?

Judi Sharp

About Bento Mental Health Therapy

The help of psychologists and psychotherapists is often underestimated. However, in some cases, it is impossible to do without them. Therapists will help to cope with problems and choose the right medication.

Our goal is to create a safe, non-judgmental, and collaborative therapeutic experience. This will allow us to achieve your goals toward healing and change. Together, we will work on reducing any negative symptoms you may be experiencing, implementing positive skills, and building upon your preexisting strengths to allow for personal growth and development.

More about me

Access Professional Online Therapy in on Time

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Helped

more than 1000 clients in 2024 to find clarity, build resilience, and improve emotional well-being.

Work

with over 15 mental health conditions, using tailored approaches to support each client.

Our clients'

life satisfaction increased by 89% according to the latest survey.

Support

every client receives personalized and compassionate care throughout their journey.

I can't praise this program enough! As a busy marketing manager, the flexibility of this course was a game-changer for me. The content was top-notch, and I was able to apply what I learned immediately to boost our campaigns. It's a must-try for professionals in the field.

– Sarah Johnson, Marketing Manager
This course exceeded my expectations. The material was well-structured, and the instructors were knowledgeable and engaging. I saw a significant improvement in my coding skills, and it's already paying off at work. If you're in the tech industry, give it a shot!

David Anderson, Software Engineer
I'm a small business owner, and I'm always juggling multiple responsibilities. This course provided the perfect balance of convenience and quality. I gained invaluable insights into effective business strategies that I could immediately apply. It's a game-changer for entrepreneurs!

Emily Martinez, mall Business Owner

Who We Serve

Looking to feel calmer, more confident, and more in control of your life?

For those experiencing grief or depression
For children
For families & partners

Online Sessions

Help Wherever You Are

Book an online session with me and get the help you need.

Plan Our Session
You can choose a day and time that is comfortable for you, when nothing will distract you from the session.
Get Help
During our session, you will be able to share all your concerns and I will help you find a solution.